![]() ![]() So, the safety of dietary supplements is not guaranteed. The downside of this is that the United States Food and Drug Administration does not regulate dietary supplements. This compound is absorbed better in the body. Some individuals cannot meet the needs of the chromium levels via a diet and will be asked to take supplements by the doctor. What is chromium picolinate?Ĭhromium picolinate is the supplemental form of chromium. Also, an excess of this metal, will cause stomach problems and damage the liver because the body is not equipped well enough to process such high levels of this trace mineral. Since chromium is involved in lowering the blood sugar levels, the excessive levels of chromium tend to suppress blood sugar levels to a dangerously low level. ![]() There are reports that show that it damages the DNA. If it does exceed, then it renders a toxic effect on the body. What happens if there is too much chromium? Chromium is a trace mineral and must not exceed beyond the limitation mentioned above. Higher levels of cholesterol shun insulin functioning. So, low levels of chromium can be associated with increased cholesterol and fat build up. The absence of chromium (or presence of LOW chromium levels) results in the activation of certain genes or factors that are involved in adipogenesis (the process of synthesis of fat cells). Chromodulin and insulin together help in the breakdown of glucose and convert it into stored form.Ĭhromium plays an important role in fat regulation. For a complete glucose breakdown activation, a form of chromium (chromodulin) is needed. This, in turn, triggers the glucose breakdown machinery. The body responds to this by producing insulin. Whenever the blood sugar rises in the body, the tendency of the body is to reduce it. Insulin is a hormone that is produced to reduce blood glucose levels. About 35 micrograms are needed for men and 25 micrograms are needed for women. ![]() You can derive your chromium share from food sources like nuts, broccoli, coffee, etc.Chromium is an essential mineral that is needed in minute amounts.Is it safe? Will you be able to derive benefits from the supplement as opposed to a dietary source? Why is it so important? Understanding chromium THIS IS FOR INFORMATIONAL PURPOSES ONLY.Did you know that about 1.6 million deaths were directly linked to diabetes globally? How is it linked to low levels of chromium? Chromium deficiency spoils the body’s ability to utilize glucose and increases cholesterol levels. Chromium Picolinate is a supplement by which you can quench the chromium deficit in your body. ![]() An excessive amount of GTF or Chromium picolinate can be toxic to kidneys and liver, especially with long term use. I cannot diagnose, treat, cure or prescribe!). CONCLUSION: A moderate amount of chromium is wonderful (maybe 100 twice a day? Ask your Doctor. Finally, we have found a Doctor that recommends kidney biopsy to try to determine what has caused her kidney failure. I suggested that she have a kidney biopsy, but her nephrologist was not helpful. (We met with a naturopath and she recommended doubling again to 2,000 twice a day WHICH WE DID NOT DO) 4 months later we discovered that she had kidney failure stage 5. Instead of going back to a low dose of insulin and BP meds, she had to double the dosage of chromium to (1000mg twice a day). T hen she got sick/flu/cold and her blood sugar shot up to 230 and BP increased to 170. She gradually increased the chromium (100 to 400 twice a day) and other vitamins and herbs until her blood sugar was back to normal. After a month, she decided to stop taking her insulin and BP meds. She start taking chromium and other vitamins and herbs ALONG WITH HER INSULIN to try to improve her blood sugar, and perhaps improve her pancreas function. CAUTION! My wife had diabetes and high blood pressure for 20 years. ![]()
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